Service Description

The Friday Bliss Out Class is one of my favorites and I am excited to be able to offer it again after many years away. This Vinyasa II Flow class hits all the right notes at the end of the week, letting you slough off anything that feels stuck or stagnant, and move into your weekend with a longer restorative guided meditation to take you fully into Bliss-mode! Note: Turn down the lights, open a window...and you may want to get a diffuser with some oils to really treat yourself:)